Problem gambling affects millions of people and can devastate finances, relationships, and mental health. But recovery is possible. Gamblers Anonymous and other resources are here to help you take back control and rebuild your life.
GA Meetings
Free peer support groups
Financial Help
Debt management resources
Therapy Options
CBT and counseling support
Helpline 24/7
Confidential support available
Problem gambling (also called gambling disorder or "gambling addiction") is characterized by difficulty controlling gambling impulses, continuing to gamble despite negative consequences, and experiencing distress when unable to gamble.
Unlike casual gambling, problem gambling takes over your life. It can lead to devastating financial losses, damaged relationships, mental health issues, and even illegal behavior to fund gambling.
The good news: gambling addiction is treatable. Like other addictions, it requires support, commitment, and often professional help—but recovery is absolutely possible.
Accept that gambling has become harmful and unmanageable in your life.
GA meetings are held worldwide—in-person and online. Find one that works for you.
GA uses 20 questions (similar to AA's 12 Steps) as a guide for recovery.
Find a recovered gambler to guide you through the program, one day at a time.
"We are men and women who have lost the ability to gamble responsibly, and whose lives have become unmanageable as a result."
— Gamblers Anonymous
Help is available 24/7. Whether you're ready to stop gambling or just want to learn more, there are resources for you.
Peer support meetings following the Gamblers Anonymous program. Find in-person or virtual meetings.
Find MeetingFree, confidential support available 24/7 for problem gamblers and their families.
1-800-522-4700Take the self-assessment test used by GA to determine if you have a gambling problem.
Take TestResources for managing debt, credit counseling, and rebuilding financial health.
Get HelpMyAddiction.ai can help you track your recovery journey, identify triggers, and celebrate your victories—each day clean from gambling is a victory worth recognizing.
Daily Check-Ins
Track your progress
Trigger Awareness
Understand your patterns
Streak Tracking
Celebrate each day clean
MyAddiction.ai works alongside GA—not as a replacement. Meetings and professional help are essential.