Taking the first step is the hardest part. We're here to make it easy, private, and effective.
Your privacy is our promise: You can use MyAddiction.ai without telling us who you are.
2 min
Daily Check-In
100%
Private
Free
To Get Started
Follow these simple steps to begin tracking your recovery journey
Sign up with your email to create your secure, private account. It takes less than a minute.
Complete your first check-in. It only takes 2 minutes to track your mood, cravings, and triggers.
Start journaling your thoughts and feelings. All entries are encrypted and completely private.
Watch your streaks grow, earn badges, and see your recovery journey unfold.
Everything you need to support your recovery journey, all in one place
Track mood, cravings, and triggers in just 2 minutes. Build self-awareness daily.
Start Check-InWrite freely and get weekly AI summaries. Your entries are encrypted immediately.
Start JournalingSee your streaks grow, patterns emerge, and milestones achieved over time.
View DashboardGet immediate support during cravings. Breathing exercises and grounding techniques.
Access SOSRecovery is a journey, not a destination. Here are some tips to help you make the most of MyAddiction.ai.
Try to complete your check-in at the same time each day. Morning works well for setting intentions.
Your journal is private. Be honest about your feelings—it helps you understand yourself better.
Use the progress dashboard to track milestones. Small goals lead to big achievements.
Don't wait for a crisis. Use the SOS tools when cravings start to build.
Yes! Core features like daily check-ins, the journal, and SOS tools are completely free to use.
Absolutely. Your journal entries are encrypted immediately. Only you can access them.
Recovery isn't linear. Be kind to yourself. Log what happened and keep going—every day is a new chance.
Yes! MyAddiction.ai is designed to complement professional treatment, not replace it.
Feel free to browse MyAddiction.ai and explore all our features. But the moment you start writing or checking in, your data becomes encrypted and private.
Complete your first check-in and explore the dashboard. Set a reminder for daily check-ins.
Check in daily. Try the AI journal once or twice. Notice any patterns in your mood or triggers.
Review your first week on the dashboard. Earn your first milestone badge. You're building something important.
Pro Tip
Add MyAddiction.ai to your phone's home screen for quick access during difficult moments.
Your recovery journey starts with a single step. Take it now—you've got this.
Free to start • Your data stays private